Try this Deep-Fried Whole Wheat Breads with Cumin (Puri) recipe, or post yo ...

This recipe is a good way to make the switch from white pasta to whole-grai ...

This dish was made on Season 4 of Top Chef, by Antonia Lofaso. The challeng ...

A great lower-cal version of the Sunday morning classic. We serve it with t ...

Try this wholesome no–fry “fried” chicken for dinner ton ...

Stir Fried Wheat Berries

Try this Fried Wheat and Rye recipe, or post your own recipe for Fried Whea ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Fried wheat & rye appetizers

Fried wheat and rye main dish, vegetarian, vegan

Stir Fried Wheat Berries

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

In medium bowl, mix flours and seasonings. Sprinkle oil over dry ingredient ...

Find recipes for Fried Shredded Wheat and other Breakfast Recipe recipes. G ...

Adapted from a taste of home

Whole Wheat Carrot Pancakes With Fried Apples

1. Preheat a griddle. 2. In a large bowl, mix flour, oat bran, garlic, ging ...

This is our family treat we only have once every 6 months or so although w ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...

Find and rate low calorie, healthy recipes at SparkRecipes. Plus use our fr ...